{"id":1157,"date":"2016-04-19T12:27:47","date_gmt":"2016-04-19T12:27:47","guid":{"rendered":"http:\/\/www.blossominggifts.com\/blog\/?p=1157"},"modified":"2016-04-19T12:29:22","modified_gmt":"2016-04-19T12:29:22","slug":"superfoods-2016","status":"publish","type":"post","link":"https:\/\/www.blossominggifts.com\/blog\/superfoods-2016\/","title":{"rendered":"The Superfoods for 2016"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h2>5 superfoods for 2016&#8230;<\/h2>\n<p>&nbsp;<\/p>\n<p><!--more--><strong><br \/>\n1.Teff<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-1165 aligncenter\" src=\"http:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016.png\" alt=\"superfoods for 2016\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016.png 500w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-150x150.png 150w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-300x300.png 300w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-49x49.png 49w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>To become the new super grain, supressing quinao and cous cous. Packed full of protein, iron, calcium and amino acids. Not to forget, it&#8217;s gluten-free!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2.Matcha<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-1166 aligncenter\" src=\"http:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-2.png\" alt=\"superfoods for 2016 2\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-2.png 500w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-2-150x150.png 150w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-2-300x300.png 300w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-2-49x49.png 49w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Matcha is the latest addition to the &#8216;superfood group.&#8217; \u00a0Matcha is extremely rich in catechins, the active compounds found in green tea that is brimming with beneficial health properties. Drink up!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3.Black Pudding<br \/>\n<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-1167 aligncenter\" src=\"http:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-3.png\" alt=\"superfoods for 2016 3\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-3.png 500w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-3-150x150.png 150w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-3-300x300.png 300w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-3-49x49.png 49w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p class=\"mol-para-with-font\">Black pudding is practically carb free and a great source of protein, potassium, calcium and magnesium.<span id=\"ext-gen116\">It&#8217;s also rich in iron and zinc &#8211; two minerals frequently missing from modern diets!\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>4.Avocado Oil<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1168 aligncenter\" src=\"http:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-4.png\" alt=\"superfoods for 2016 4\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-4.png 500w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-4-150x150.png 150w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-4-300x300.png 300w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-4-49x49.png 49w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Avocado is set to replace coconut oil, full of healthy fat! The oil is high in\u00a0monounsaturated oleic acid, a heart healthy fatty acid.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5.Seaweed<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1169 aligncenter\" src=\"http:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-5.png\" alt=\"superfoods for 2016 5\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-5.png 500w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-5-150x150.png 150w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-5-300x300.png 300w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/superfoods-for-2016-5-49x49.png 49w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>This superfood of the deep contains more vitamin C than an orange and packs in plenty of calcium. It also boasts anti-viral, anti-bacterial and anti-inflammatory properties. Eat up!<br \/><\/br><\/p>\n<p><a href=\"https:\/\/www.blossominggifts.com\/flowers\/spring-flowers\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1089 aligncenter\" src=\"http:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/Springbg-5.png\" alt=\"Springbg 5\" width=\"720\" height=\"150\" srcset=\"https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/Springbg-5.png 720w, https:\/\/www.blossominggifts.com\/blog\/wp-content\/uploads\/2016\/04\/Springbg-5-300x63.png 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Why not combine your delicious spring cocktails with some\u00a0beautiful <a href=\"https:\/\/www.blossominggifts.com\/flowers\/spring-flowers\" target=\"_blank\">Spring flowers<\/a>? Head over to the <a href=\"https:\/\/www.blossominggifts.com\" target=\"_blank\">Blossoming Gifts<\/a> website and receive \u00a35 off with discount code <strong>SPRINGBG5<\/strong> (Valid on Spring flowers only, expires on 01\/06\/16).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 5 superfoods for 2016&#8230; &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":1182,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[36,35,37],"tags":[],"class_list":["post-1157","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-health","category-superfoods","category-weight-loss","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Superfoods for 2016 | Blossoming Gifts Blog<\/title>\n<meta name=\"description\" content=\"Check out the superfoods for 2016... 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